Pumpkin Energy Balls
Servings: 22 bites
Calories: 101kcal
Ingredients
- ½ cup peanut butter
- ½ cup canned pumpkin
- ½ cup maple syrup
- 2 tablespoons melted coconut oil
- 2 cups rolled oats
- 1 tablespoon pumpkin pie spice
- ¼ teaspoon salt
- ⅓ cup dried cranberries (optional)
Instructions
- In a medium bowl, combine the peanut butter, pumpkin, maple syrup and coconut oil and stir well. Add in the oats, pumpkin pie spice, salt, and cranberries and stir well until combined. Place in the fridge for one hour to set.
- Remove from fridge and scoop into 1 tablespoon balls, rolling in your palms to form a ball. Place in a container and store covered in the fridge for up to 2 weeks.
- Makes 22-24
Notes
½ cup more oats if using natural pb
Nutrition
Calories: 101kcal | Carbohydrates: 13g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 53mg | Potassium: 88mg | Fiber: 1g | Sugar: 7g | Vitamin A: 225IU | Vitamin C: 0.3mg | Calcium: 17mg | Iron: 1mg